Friday is upon us and it’s time to cardio slay your morning away. Before you get into it, keep this in mind: you cannot control how you feel, but you can control your thoughts. So, when you feel like you can’t do one more burpee, redirect your thoughts and tell yourself “heck yes I can”, because you are far stronger than you may feel in the moment. Cheers to you amazing people!
Written by: Coach Jentry on October 12, 2018.