Outdoor Boot Camp Fitness

Danville | Alamo | Moraga

TRX, Circuit Training , HIIT & Metabolic Conditioning | The Best Outdoor Fitness Boot Camp in the East Bay

Gumsaba Boot Camp offers awesome outdoor classes taught by an amazing team of Coaches. From TRX to Circuits, HIIT and so much more, you will get a well rounded, full body, kick butt 1 hour workout for a great price. We offer a FREE to every first timer, but if you want to sign up right now and COMMIT, we give you your first month for just $99! Thats a savings of $100! Once you SIGN UP, you will get a confirmation email within 24 hours. All you need for class is a mat, a set of dumbbells , a towel for sweat and a can do attitude.  Oh, and don’t forget to SIGN YOUR WAIVER.

A portion of your tuition goes to help maintain local schools and parks.

 


Debbie Grauman

“I am a Gumsaba Boot Camp devotee, maybe even a groupie!  I’ve worked out for years, with and without trainers, have run the Boston marathon, done triathlons, you name it – I’ve tried it.  I’ve never found a more complete and comprehensive total body workout than that offered by Michelle and her boot camp program. She has found the recipe for the perfect mix of cardio, strength, weights and core training.

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I started out with the original boot camp owners, Tim and Liesbet, for whom Michelle originally worked.  The difference she brought as an instructor was immediately noticeable. Her eventual acquisition of the boot camp program was a benefit to all of her “campers”. I can’t believe that I look forward to getting out of bed at 5:00 am daily Monday through Friday to attend this outdoor class; rain, shine or freezing weather.  Her energy inspires me to push myself hard everyday and I can’t believe how much she can get me to do beyond that I had imagined.  She is inspirational, varies the workouts daily, makes them fun and creates a spirit of community where we all help each other achieve major milestones.  Michelle not only talks the talk, she can walk it as well – her fitness level is inspirational and amazing.  Not to be outdone, I’m in the best overall shape of my life in spite of being 15 + years older than her.  I’m fit, strong and confident.  This is echoed by the comments of my doctors (regular physician and chiropractor).  Come join us for an amazing workout and an even more amazing sunrise!” – Deb G.*
sherry-m

“GREAT experience, I’ve been doing this for about 3 months now and WOW! Never thought that getting up at 5am would be so rewarding! I feel great, thanks to Michelle, she always seem to push and encourage you to do more! And wonderful co-boot campers also!!! Recommend Gumsaba to anyone wanting to exercise and enjoy doing it!” – Sherry M.*

Tina Murphy

“I’ve tried just about every workout out there and none has compared to Gumsaba. The class is fun and motivating…..something I wouldn’t have said about any other workout. It is an amazing and addictive mix of cardio and strength training. It is something new and different each time so we never tire of the class. I can’t imagine ever going back to working out indoors. Being a working mom with two kids, the time I spend at Bootcamp

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is the daily recharge that I need!” – Tina M.*

*Results may vary from individual to individual

Read more testimonials here!

Meet our Coaches

Coach Briana Personal Trainer

Coach Bri will KICK YOUR A$$! Be ready to work, sweat and feel like you got SCHOOLED in her non stop hour of POWER!

Coach James is ready to rock your world! He’s sneaky, you will know what hit you come day after!

gumsaba east bay running club

Coach Karen lives it! She is the embodiment of Gumsaba! Her classes will leave you with a good sweat and a big smile.

Coach Michael is crazy, in a GREAT WAY! His specialty is endurance, so expect to be catching your breath for the full hour!

gumsaba boot camp

Coach Carrie will push you to unleash your potential! Her high energy classes are both tough and fun!

Coach Jenty Personal Trainer

Coach Jentry’s classes ask you to WORK! Don’t let her sweet demeanor full you, she’s out to get you MOVING!

trx-core-fitness  

Power Systems

Bosu

Trigger Point

Recent Posts

 

Technical Tuesday – Gear UP!

Technical Tuesday – Gear UP!

    This time of year, proper equipment is critical at boot camp! The right gloves, head wear, under base layer and vest can make all the difference in your workout experience. Not to mention, keeping your muscles hot helps you perform exercises better and prevent injury. This is a list of the gear I highly recommend […]

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Take Pause.

Take Pause.

Today I decide to pause, to add a meaningful and intentional moment before I act. I choose not to rush so I can see that which simply is. What I realize is an entirely new perspective. While I’m working as hard as I can to make it all happen, life is happening. And it’s pretty awesome to witness. The smell, the sights, the feelings, the […]

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Tree Pose

Tree Pose

In the hustle and bustle of the holiday season, giving ourselves time to take a step back and create gratitude helps to shift our perspective to what’s most important – being together with the ones we love, finding abundance in what we have (not what we wish we had) and giving back.  Today, we’re revisiting […]

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Apple Pie Rose Tarts

Apple Pie Rose Tarts

If you’re looking to captivate your guests at the next holiday celebration or if you’re up for a good culinary challenge, give these beauties a whirl.  They’re made from the real fruit, just a hint of sugar, and they’re absolutely stunning. APPLE PIE ROSE TARTS vegan, dairy free Recipe by Jentry Lee Hull adapted from Tip Hero’s Apple Roses and Food Wishes […]

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Gumsaba is a community of healthy, vital, energetic people who love the outdoors. The confines of a gym are of no interest to us! Breathe the fresh air, meet fun people, see beautiful sunrises and enjoy tough drills that will give you a new lease on life.

Gumsaba coaches are trained to help you find the joy in fitness so you can keep it up for life. Our programs give you a platform to learn and grow and will continually challenge you to be your best. We encourage you to commit to yourself over any one else. Unlike the gym, we actually want you to come to class! Our individualized programs are designed so that you can work around any injuries you have and still get a killer workout in. Your instructor will help you modify and give you exercises to improve and rehab your injuries.

Classes are one hour long during morning hours.

If you want to go fast, go alone, if you want to go far, go together.

The benefits of group fitness are clearly remarkable. To be afraid is to be expected. Don’t let that fear stop you from getting your group fitness on. Use these tools, and you simply can’t go wrong.

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