How about a little Wednesday Workout to keep your momentum going through the mid-week slump?
To get you fired up, let’s ponder this: What is your “why”? What drives you and motivates you to take action, and move through the discomfort? Often times knowing your “why” and reminding yourself of it when things get tricky can be the difference between quitting early and making real, tangible changes in your life. Connect with your “why”, love it, appreciate it, trust that you’re going to be better because of it, and continue to push through the excuses when the workout (or the action) gets challenging. Cheers to you and your “why”!
Written by: Coach Jentry on September 5, 2018.