Have a goal? Then start believing you CAN ATTAIN IT! Goal forward thinking is amazing; start to believe you CAN and your actions will move in that direction. From your biggest dream to your every day task, having a can do attitude gives you awesome powers that can’t do’s will never believe. If anyone ever says you that you can’t reach your goal, let that fuel your fire and catapult you into your success! Only you can decide what direction your life will take, so…CAN IT! 🙂

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Gumsaba Boot Camp Class schedule Wednesday 11/6/13:

5:30AM Sunrise Danville Womens only class – Coach Karen – Interval Training

6AM Sunup Moraga Womens only Class – Coach Briana – Full Body Intervals – Cardio + Strength

8:15AM Sunrise Moraga Womens only Class – Coach Michelle – Full Body Intervals – Cardio + Strength

9AM Sunshine Walnut Creek Womens only class – Coach Michelle – 10-1 drill

11AM Cytosport Co-ed boot camp lite Benicia – Coach Michelle (private class) TRX Partner Count out

12PM Cytosport Co-ed boot camp Benicia – Coach Michelle (private class) TRX Partner Count out