Our lives are passing by with every second. Don’t spend yours waiting for something else to happen. Enjoy the now. Feel breath. Feel the cool oxygen entering your nostrils,  feel the warm air that your amazing body heated leaving your body. So much time is spent distracting ourselves from the now, yet the same people cringe at the thought of another birthday. So live the now. Truly LIVE it. Enjoy it for its curves and its turns, for its ups and downs. Take the ride and find your balance along the way. Don’t wait for life to be perfect because you will wait your life away. Take a pictorial ride with me through the last week or so, these are little things in my life that make life grand! 

 

 

Gumsaba Outdoor Fitness Class schedule Wednesday 4/30/14

 

5:30AM Womens only Sunrise class – Coach Karen – Cardio Party!

 

5:30AM Sunrise Danville Mens only class – Coach Allen

 

6AM Sunup Moraga Womens only Class – Coach Briana – Get Lean

 

8:15AM Sunrise Moraga Womens only Class – Coach Briana – Get Lean

 

9AM Sunshine Walnut Creek Womens only class – Coach Michelle – Cardio Party!

 

11:30PM Cytosport Boot camp Lite Benicia – Coach Michelle (private class) TRX Burns

 

12:30PM Cytosport Boot camp Benicia – Coach Michelle (private class) TRX Burns

 

4PM Cytosport Yoga Benicia – Coach Matt (private class)