Join Coach Treigh for our quick workout today! To learn more about what an amazing track athlete Treigh is click HERE! To sign up for a FREE Zoomsaba Live class click HERE Never let a Saturday workout go by the wayside, get it done, even if its short and sweet. My 3 daily commitments to […]

Join Coach Karen for a quick #HIIT CORE workout today! You can do this with any object that weighs between 5-15lbs depending on your fitness level. Make sure you watch how Karen controls the motion with gravity on the Zombie Sit up. To try one of our live classes for free, click HERE!   My […]

Solidify your Devils Press technique with Coach Briana today! To try one of our live ZOOMSABA classes with Bri or one of our other awesome coaches CLICK HERE!   My 3 daily commitments to making  today a win, 5/7/20: 6am Hike with Marcus, write 3 sections for my ACE project, make email about Relay. Stay […]

James and Mila want you to get your dumb bells and join them for a quick workout. To try a free virtual class with Michael or another one of our awesome coaches visit CLICK HERE!   On another note: My three daily commitments for may days… Continue without wine! Zoom with friends Workout with Bri […]