When the going gets tough some people quit. You are not some people. The easy way out will always be there. It takes an incredible amount of pressure for a piece of black cole to become a diamond, and  life is no different. All of the most amazing things come with a price, usually a great sacrifice. When  we continually practice challenging ourselves, digging deep becomes something that we just do because we know no other way. We don’t hesitate, experience has forged our ability to dig DEEP. You don’t question if you are up for the challenge, but you ask if the challenge has ever seen the likes of you! Keep on digging a little more every day, in all you do. What you will notice will amaze you before long. GO GUMSABA!

sunshine

Gumsaba Boot Camp Class schedule Tuesday 2/11/14:

5:30AM Sunrise Danville Womens only class – Coach Michelle – TRX (WEATHER DEPENDANT!)

5:30AM Sunrise Danville Mens only class – Coach Allen

6AM Sunup Walnut Creek Co-Ed class – Coach Matt – TABATA ME!

9AM Sunshine Walnut Creek Womens only class – Coach Michelle – TRX (WEATHER DEPENDANT!)