Coach Briana has been working HARD at her CrossFit craft. Last year she made the CrossFit GROUPΒ regionals, but this year she one upped herself and is headed to the INDIVIDUAL REGIONALS!!!!

This accomplishment has taken years of hard work and dedication, and we are SO proud and stoked to have her as one of our great Gumsaba Coaches.

Make sure to congratulate Coach Bri next time you see her, she will be going up against some of the baddest CrossFitters in the world at the regionals and we want her to have as much support as she can!

We will definitely be sending out all of the live streaming information so that everyone can cheer her on when she competes in the May 2016 CrossFit Regionals, so stay tuned!

πŸ™‚ Coach Michelle

Gumsaba Fitness Class schedule Friday 4/1/16

5:30AM Sunrise Danville Womens class – Coach Michelle & Coach Jentry – Cardio Jam

5:30AM Sunrise Danville Mens class – Coach Joel – Cardio Jam

6AM Sunup Morga Womens only Class – Coach Briana – Metabolic Boost Circuit

8:15AM Sunshine Moraga Womens only Class – Coach Briana – Metabolic Boost Circuit

9AM Sunshine Walnut Creek Womens only class – Coach Michelle – Cardio Jam

9:30AM Sunshine Lafayette Rose Court PRIVATE Class – Coach Jentry – Obstacle Course

11:00AM Cytosport Intermediate Circuit Training – Coach Joel (private class)

12:00PM Cytosport Advanced Circut Training – Coach Joel (private class)

1PM Cytosport Power Yoga – Coach Jentry (private class)