Tomorrow is one of those workouts people will be talking about for a while so don’t miss out! There have been record numbers of you at the freezing classes and all I have to say is…YOU ROCK. I made these workouts with all of you incredible warriors in mind, so take tomorrows as a compliment because you can handle it. Just consider todays workouts are a tribute to your toughness.

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And last but not least, HAPPY BDAY TO MY BIG SIS AIMEE BROWN! I would not be who I am without you and I’m so excited we get to spend quality shopping time together today! I’m proud to call you my sister! 🙂aim

 

Gumsaba Boot Camp Class schedule Thursday 12/12/13:

5:30AM Sunrise Danville Womens only class – Coach Briana – Rock the base + cardio blast

5:30AM Sunrise Danville Mens only class – Coach Allen

6AM Sunup Walnut Creek Co-Ed class – Coach Jentry – AMRAP Chipper

9AM Sunshine Walnut Creek Womens only class – Coach Briana – Rock the base + cardio blast