I heard last week (from a few of you) that you were SUPER SORE! This week will build up a bit more until we peak out for the last week of the year! There is nothing better than going into the New Year with the realization that you totally rocked the last year, so have it on your mind to finish each workout STRONGER THAN EVER.
Here’s to kicking 2013’s butt!

The Moraga Class giving their ALL on Friday the 13th! WORK!

Gumsaba Boot Camp Class schedule Monday 12/16/13:

6:30AM Womens only Sunrise class – Coach Briana – Kitchen Sink

5:30AM Sunrise Danville Mens only class – Coach Allen

6AM Sunup Moraga Womens only Class – Coach Michelle – TRX Solo Cardio Mash Up

8:15AM Sunrise Moraga Womens only Class – Coach Michelle – TRX Parther Cardio Mash Up

9AM Sunshine Walnut Creek Womens only class – Coach Briana – Kitchen Sink

12:30PM Cytosport Co-ed combined boot camp Benicia – Coach Michelle (private class) Super Cardio!