This year has passed in a flash – here comes September!? It will be December before we know it; its time to get back to work on ourselves now that the kids are back in school and summer has passed! If you can’t make it to class, do the DIY workouts that we are posting weekly on the blog and make sure that you are rolling out your injuries, staying hydrated and eating well regardless of how much you work out!
BOOT CAMP LAFAYETTE CA
BOOT CAMP WALNUT CREEK CA
We have some changes to the schedules that you should be aware of. Please check the current schedule before September starts to make sure the class you attend is going on that day!
BOOT CAMP LAFAYETTE
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
5:30AM
| Co-Ed Boot CampLafayette Coach Mike | Co-Ed Boot CampLafayette Coach Mike | Co-Ed Boot CampLafayette Coach Mike | |||
5:30AM | Men’s Boot CampWalnut Creek/Alamo Coach Allen | Men’s Boot CampWalnut Creek/Alamo Coach Allen | Men’s Boot CampWalnut Creek/Alamo Coach Allen | Men’s Boot CampWalnut Creek/Alamo Coach Allen | ||
5:30AM | Womens Boot CampDanville Coach Michelle | Womens Boot CampDanville Coach Michelle | Womens Boot CampDanville Coach Michelle | Womens Boot CampDanville Coach Michelle | Womens Boot CampDanville Coach Michelle | |
6:30AM | Co-Ed Boot CampWalnut Creek/Alamo Coach Mike | Co-Ed Boot CampWalnut Creek/Alamo Coach Mike | ||||
8:30AM | Co-Ed Boot CampWalnut Creek/Alamo Coach Mike | |||||
9:00AM | Women’s Boot CampWalnut Creek/Alamo Coach Michelle | Women’s Boot CampWalnut Creek/Alamo Coach Michelle | Women’s Boot CampWalnut Creek/Alamo Coach Michelle | Women’s Boot CampWalnut Creek/Alamo Coach Michelle | Women’s Boot CampWalnut Creek/Alamo Coach Michelle | |
4:30PM | Teen Boot CampWalnut Creek/Alamo Coach Allen | Teen Boot CampWalnut Creek/Alamo Coach Allen | Teen Boot CampWalnut Creek/Alamo Coach Allen |