Fear is natural. All of us have it, it will never leave our lives. Making fear your friend gives you the power to change your perspective. A little scare now and then is good for you! Every educated risk rewards us with a little more courage. Your mind is a very powerful thing. Have respect for it! Invite your fears into your heart to teach you a lesson about how strong you really can be. Before you know it you will be that person that others look to for strength in their dark times!

A daily challenge like boot camp can be scary! Make fear your friend and join us for a free week of class! Get started TODAY!

 

Gumsaba Fitness Class schedule Wednesday 10/29/14

5:30AM Womens only Sunrise class – Coach Karen – Partner Cardio Mash Up

6AM Sunup Moraga Womens only Class – Coach Briana – Partner Cardio Mash Up

8:15AM Sunrise Moraga Womens only Class – Coach Briana – Partner Cardio Mash Up

9AM Sunshine Walnut Creek Womens only class – Coach Jentry – Partner Cardio Mash Up

11:30PM Cytosport Boot camp Lite Benicia – Coach Michelle (private class) TRX Intervals

12:30PM Cytosport Boot camp Benicia – Coach Michelle (private class) TRX Intervals