WOOHOOT! It’s Thursday. Let’s celebrate with a 5 minute AMRAP!

Coach Treigh invites you to join her in 5 minute max reps of 2DB Clean and Press. Want more content?

Members and patrons, get full access to zoom classes and to all recorded workouts! 

Click the links to find out more about how you can get GUMSABA LIVE and FULL recorded workouts!

🙂 Coach M