Self Defense For Women and Teen Girls

Private and individualized self defense for teen girls and women taught by Martial Arts Expert Michelle Brown in the privacy of your home.

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“I highly recommend Michelle’s private self-defense classes. All three of my girls enjoyed Michelle’s approach and really listened to what she has to say. She provides a nice balance between talking to the girls and giving them sound, practical advice as well as physical training and practice. I’ve had her come twice so far and will definitely ask her back for several more sessions. Hopefully our girls won’t ever need to put into practice what they’ve learnt but I’d rather they are prepared just in case!” – Emma B., Lafayette, CA