This series of kick butt cardio classes will have you dripping with sweat and feeling freakin awesome. You will learn how to navigate the heavy bags at Gumsaba Custom Fitness and find out what it means to train your cardio like a fighter! All levels welcome.
GUMSABA FIGHT CLUB SERIES
with Coach Michelle
Wednesday nights 6:45-7:45pm
5/2, 5/9, 5/16, 5/23 & 5/30
Cost: $30 per class or buy all 5 classes for $125.
Payment required in advance. No drop ins. Space limited to 10 people.
Click here to sign up – in comments put: FIGHT CLUB, and note how many sessions you are committing to.
NOTE: Hand wraps and gloves REQUIRED for class. I recommend THESE wraps and THESE gloves.
There will be NO sparring at this class, you will be hitting pads and bags only.