It’s time! So many of you have been requesting Yoga, and the program is coming in March. This 12 week yoga program will culminate with a SUP (Stand Up Paddle Board) yoga trip in May! Classes will be held on Thursdays from 1030-1130am at Rudgear Park in Walnut Creek and run by Coach Michelle. If you are interested in this program please click here  and sign up to receive information to receive cost and more details. Please do it asap so I can gauge how many of you are interested.


Coach Michelle reaping the benefits of YOGA!