Today happens to be a very special day, it’s Coach Michelle’s Birthday!  So, I’m taking this opportunity to sing her praises and share some fun facts about this lightening rod of a woman.

She’s basically a rockstar.

She can rock a feathered hairdo like nobody’s business.

She loves a good challenge.

Mickey Mouse is her fave.

She’s a true-blue animal lover.

A skilled yogini.

She doesn’t take herself too seriously.

You all mean the world to her…

and so do her boys.

She’s basically a superhero.

Happy Birthday to a wonderful soul and a truly inspiring human being.  Everyday you motivate us to get out of bed (before dawn), move our bodies and embrace the sweat and the challenges.

Your words of encouragement, electrifying workouts and mind-bending drills propel us to go further and jump higher.  Thanks to you and your galvanizing leadership, we are one big happy Gumsaba family.

Cheers to you on your Birthday, Coach Michelle!

Hope you all can join Coach Karen tomorrow at Rudgear Park in WC for an awesome Saturday morning Gumsaba sweat sesh!

Gumsaba Outdoor Fitness Class schedule Saturday 7/30/16

8:30 AM Saturday Co-Ed Boot Camp – Coach Karen – Task Master