As my mom always said “Today is the first day of the rest of your life.” Every day is a fresh start, a day to begin again with more knowledge! The ebb and flow is what makes the roller coaster we call life unique. If you were not in love with yesterday, then  open your heart and fall in love with today! Get up, dust off, pull up your boot straps and realize that how you feel is much less significant that what you do about how you feel. Learn to appreciate your struggles, and your victories will be that much sweeter; the strength you gain as you struggle can propel you to new possibilities if you just hang in there!

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Gumsaba Boot Camp Class schedule Wednesday 12/18/13:

 

5:30AM Sunrise Danville Womens only class – Coach Karen – Bodyweight + Cardio

 

6AM Sunup Moraga Womens only Class – Coach Briana – Kitchen Sink

 

8:15AM Sunrise Moraga Womens only Class – Coach Briana – Kitchen Sink

 

9AM Sunshine Walnut Creek Womens only class – Coach Michelle – Bodyweight + Cardio

 

12:30PM Cytosport Co-ed combined boot camp Benicia – Coach Michelle (private class) Obstacle Course