Labor day, to many of us, represents the last sip of summer before we welcome the changing of the leaves and breezy fall days. Labor day was formed as a tribute to the social and economic achievements of American workers. It is a celebration of the contributions workers have made to the strength, prosperity, and well-being of this country. Enjoy this time with family and friends, but don’t cheat yourself of a workout! At GUMSABA we work it out on the Holidays because we know that the best celebrations always end with BURPEES!

BooT CAMP ALAMO CA

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BooT CAMP ALAMO CA

Gumsaba Boot Camp Class schedule Monday 9/2/13:

 

6:30AM Sunrise COMBINED class – Coach Michelle – Cardio Massacre

 

6AM Sunup Moraga Womens only Class – Coach Briana – TRX

 

8:15AM Sunrise Moraga Womens only Class – Coach Michelle – TRX

 

9AM Sunshine Walnut Creek Womens only class – Coach Briana – Make Me Sweat HIIT

 

Wishing you a safe and Happy Labor Day!