Recovering from the scars of war is a life long process. Our Veterans suffer both physical and emotional damage and thankfully there are caring people, like my friend Charla, who have made it their life’s mission to help them heal.

Charla  is co founder of an amazing non-profit, the  Warrior Spirit Project.  “Our mission is to help restore the soul and strengthen the spirit of Veterans and First Responders through Yoga, Dogs, and Dirt, offering support for the transition from isolation to meaningful community engagement.”

From mindful meditative yoga to pairing adoptable emotional support dogs, they are the kind of boots on the ground support that our veterans need now more than ever. I hope you will consider donating to this amazing cause in honor of all who have given so much for our freedom.

May we never take for granted the sacrifices made in light of our freedom.

Coach Michelle