With a good old fashioned prank. Pay close attention to the slowmo part…it’s too good.


Happy Sunday!

Coach Jentry

Gumsaba Fitness Class schedule Monday 3/16/15

5:30AM Womens only Sunrise class – Coach Briana – Heavy Monday

5:30AM Sunrise Danville Mens only class – Coach Joel – Heavy Monday Circuit

6AM Sunup Moraga Womens only Class – Coach Michelle – TRX+ Bosu + KB

8:15AM Sunrise Moraga Womens only Class – Coach Michelle – TRX+ Bosu + KB

9AM Sunshine Walnut Creek Womens only class – Coach Briana – Heavy Monday

9:35AM Rose Court Co-ED – Coach Jentry – (private class) Heavy Monday

12:00PM Cytosport Boot camp Benicia – Coach Michelle (private class) – HIIT Monday

4PM Cytosport Vinyasa Flow Yoga – Coach Michelle D. (private class)