Do the holidays stress you out? Got a little too much on your plate so to speak? The holidays can be overwhelming, but don’t let a little cooking, cleaning or that crazy relative sabotage your spirit! Give yourself the gift that keeps on giving – YOUR HEALTH! Don’t neglect yourself this holiday season, get your workouts in and it will lower your stress level significantly come crunch time.

Bring friends and family to the Gumsaba Thanksgiving Boot Camp at MVHS for only only $10 cash!*  That money will go directly to our Holiday Challenge Donation Pot! 

 

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Click here for some simple ways to relieve stress NOW!

 

 

 

Gumsaba Boot Camp Class schedule Thursday 11/28/13: THANKSGIVING

 

6:30AM ALL CLASSES MEET AT MVHS – THANKFUL FOR CARDIO!

 

*first time clients only, limit 3 visits. Offer expires 12/31/13