Hug A Runner this Sunday!

by | Nov 20, 2014 | Boot Camp Blog | 1 comment

We have a fun run THIS SUNDAY and its for a great cause, hug a runner! This is a virtual race, so you sign up online and your donation is automatically accepted. Click here to sign up and then send an email to Coach Karen at silverkrok@gmail.com to confirm your 5K or 10K participation.

Who: Coach Karen and anyone who wants to help a great cause!
What: Gumsaba Hug a Runner benefit Run (5k & 10K, you choose!)
When: Sunday November 23 at 8am sharp
Where: Iron horse Trail at Stone Valley Road.
Please sign up as soon as possible, time is closing in and Coach Karen needs to know how many people will be participating to plan accordingly.

Thanks to Krisitin R. of the Danville class for her generous donation to Hug A Runner!

the awesomeness that is GUMSABA RUNNING CLUB!

The GUMSABA RUNNING CLUB getting their HUG on!

Gumsaba Fitness Class schedule Friday 11/21/14

5:30AM Womens only Sunrise class – Coach Michelle – Relay!

5:30AM Sunrise Danville Mens only class – Coach Joel – Circuit + AMRAP

6AM Sunup Moraga Womens only Class – Coach Briana – Circuit + AMRAP

8:15AM Sunrise Moraga Womens only Class – Coach Briana – Circuit + AMRAP

9AM Sunshine Walnut Creek Womens only class – Coach Michelle – Relay!

11:00PM Cytosport Boot camp Lite Benicia – Coach Michelle (private class) Circuit + AMRAP Light

12:00PM Cytosport Boot camp Benicia – Coach Michelle (private class) Circuit + AMRAP

1 Comment

  1. Karen
    Karen on November 20, 2014 at 11:05 am

    you can park your car in the Alamo Safeway parking lot. Drive to the end where Losrds ice cream is. We’ll see you there:). Coach Karen

    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *