We are two days into October and its been perfect boot camp weather so far! The air is clean, the sky is blue, the breeze is light. This is the perfect time to get to camp and work your fitness plan. Enjoy this great weather while it lasts, as you know we are rain or shine and its fixing to be a wet winter!

Happy Humpday!

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The Sunshine Womens Walnut Creek Boot Camp work it out on Tuesday.

 

Gumsaba Boot Camp Class schedule Wednesday 10/2/13:

 

5:30AM Sunrise Danville Womens only class – Coach Karen – Obstacle Course + Strength

 

 

 

 

6AM Sunup Moraga Womens only Class – Coach Briana – Full Body Strength Training 50’s

 

 

 

8:15AM Sunrise Moraga Womens only Class – Coach Michelle – Full Body Strength Training 50’s

 

 

 

9AM Sunshine Walnut Creek Womens only class – Coach Briana – Obstacle Course + Strength

 

 

 

11AM Cytosport Co-ed boot camp lite Benicia – Coach Michelle (private class) TRX Sets: Full Body Strength Training 40’s

 

 

 

12PM Cytosport Co-ed boot camp Benicia – Coach Michelle (private class) TRX Sets: Full Body Strength Training 50’s