Finally the rain has come! Our backyard is full of flutter and chirps from happy birds digging for bugs and worms. Its a symphony of sound and sight! From sparrows to doves to finches to hummingbirds, our yard is alive with life. Its a really beautiful thing.
Make sure you come prepared to class with a slicker and shoes with good tread tomorrow. We have cover at every location, but it just might happen that you take a few runs. After class, make sure to change out of your wet clothes, wash your hands and face with warm water and dry that hair so you stay healthy and well.
One of the beautiful birds in our yard making beautiful music.
Gumsaba Boot Camp Class schedule Monday 2/10/14
5:30AM Womens only Sunrise class – Coach Briana – TABATA ME!
5:30AM Sunrise Danville Mens only class – Coach Allen
6AM Sunup Moraga Womens only Class – Coach Michelle – TRX (WEATHER DEPENDANT!)
8:15AM Sunrise Moraga Womens only Class – Coach Michelle – TRX (WEATHER DEPENDANT!)
9AM Sunshine Walnut Creek Womens only class – Coach Briana – TABATA ME!
11:30PM Cytosport Boot camp Lite Benicia – Coach Michelle (private class) – TABATA ME LITE!
12:30PM Cytosport Boot camp Benicia – Coach Michelle (private class) – TABATA ME!
4PM Cytosport Yoga Benicia – Coach Michelle D. (private class)