GUMSABA BLOG

Why NOT Milk?

Why NOT Milk?

This is, yet again, some awesome insight from Coach Jentry on Dairy! A client asked me how to whittle her waist... I asked what she had for breakfast and she said a glass of milk. I let her know that cow milk is meant to pack pounds onto a baby calf, but I knew Coach...

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Insalata Caprese

Insalata Caprese

Me oh my, it's heirloom tomato season!  These stunning creations from Mother Earth are a tomato lover's dream.  Colorful, aromatic and juicy, heirloom tomatoes bring some serious game to any dish. Today, in celebration of these gorgeous seasonal gems, we're taking it...

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Smoothie Bowl

Smoothie Bowl

All hail Saturdays! All hail smoothies!  We're taking Smoothie Saturday to the next level with a smoothie bowl.  Top your blended, nutrient-rich, tasty goodness with more colorful, healthful toppings and boom, it's fun for the whole family! BERRIES & GREENS...

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Avocado Toast

Avocado Toast

We interrupt this regularly scheduled Smoothie Saturday programming with...drum roll...avocado toast!  No blenders, frozen berries, or fancy equipment necessary.  All you need is some bread (we highly recommend Ezekiel), a toaster (or oven), a ripe avocado, a...

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Gumsaba Plant Strong Detox!

Gumsaba Plant Strong Detox!

Gumsaba is now offering a 14 day and 21 day detox. This clean eating spree will leave you feeling lean, clean and strong as can be! 14 Day Vegan Detox $299 (includes tax and shipping) Each 14 day kit provides: 21 - single serving PaleoCleanse Plus™ functional food...

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Rainbow Smoothie

Rainbow Smoothie

It's Saturday and you know what that means...it's smoothie time! Rainbow Smoothie time, to be exact. This one is the queen of all smoothies - with a long list of whole, nourishing ingredients, it'll fill you up and give you a boost, so you can get out there and enjoy...

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Thai Lime Red Curry

Thai Lime Red Curry

Mmmmm curry. Oh so exquisite with its rich flavor and delectable aroma. It livens up any simple dish and provides far more health benefits than your average ketchup or BBQ sauce. This Thai Lime Red Curry sauce is coconut milk and vegetable broth based. Coconut milk is...

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Divine Lentil Salad

Divine Lentil Salad

Lentils aren't just good for soups and curry dishes. They're also great in salads. For this Divine Lentil Salad, I pulled together the cream of the crop - ingredients ranging from black lentils, which are overflowing with health benefits, king trumpet mushrooms,...

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