From Danville to Moraga to Walnut Creek you all represented Gumsaba fabulously. The Cardio Crusher class at Monte Vista was an all out battle this morning,  TRX Torture in Moraga an all out POWER HOUR, and Coach Briana and the Walnut Creek class kicked some strength training intervals into October! Kudos to everyone who came to classes today, you all deserve a HI FIVE!

BOOT CAMP DANVILLE CA

I must to pass on this LOL email I got from Kerri H. of the Sunrise camp and give you all a chuckle…If only I got photos of him!

BOOT CAMP DANVILLE CA

“Awesome class, thank you!  Your husband is the best paparazzi, shooting pics while doing crunches.  Brilliant.” – Kerri

BOOT CAMP DANVILLE CA

Here’s a hint on what’s up for tomorrow. Enjoy the rest of your Holiday!

BOOT CAMP DANVILLE CA

And that was the cool down.

BOOT CAMP DANVILLE CA

Gumsaba Boot Camp Class schedule Tuesday 9/3/13:

5:30AM Sunrise Danville Womens only class – Coach Briana – Make Me Sweat HIIT Strength Intervals

5:30AM Sunrise Danville Mens only class – Coach Allen

6AM Sunup Walnut Creek Co-Ed class – Coach Michelle – TRX Takedown

9AM Sunshine Walnut Creek Womens only class – Coach Michelle – Cardio Massacre