Gumsaba Outdoor Boot Camp Fitness
  • Programs
  • Free Class
  • Schedule
  • Blog
  • Contact Us
Select Page

SWISS BALL MOVES

1 Arm Chest Press 

Ball Pass Sit Up

Chest Fly Lat Splitter on Swiss Ball

Chest Press on Swiss Ball

Reverse curl

Hip Press  – Legs Together 

BACK

Locations

Alamo/Walnut Creek Classes Danville Classes

Links

Member Login

  • Facebook
  • Instagram
Gumsaba LLC © 2022 All Rights Reserved