by Michelle Brown | Oct 30, 2011 | Boot Camp Blog, Upcoming Events
We had a muddy fun time at the Warrior Dash – what a great way to spend a Sunday. Enjoy the photos. 😉 by Michelle Brown | Oct 29, 2011 | Boot Camp Blog, DIY Workouts, Upcoming Events
There are many things we all do, but few of us do 100o reps of anything a month! This time around, the exercises are challenging in many different ways. Remember, the point is to do more than you have before; don’t go getting injured because you over commit or... 