So you think box jumps are tough…

Watch these brave four legged balls of fluff conquer mountains, and have a new outlook on what’s possible! Happy Sunday! Coach Jentry Gumsaba Fitness Class schedule Monday 1/19/15 5:30AM Womens only Sunrise class – Coach Jentry – Get That HIIT! 5:30AM Sunrise Danville...

“You gotta’ hustle for the muscle!”

The Fungo Brothers. Pioneers of the fictitious fitness world. Working it with the thigh master and frosted hairdos, reminding you, “you gotta hustle for the muscle”. Not a bad mantra for two pretend workout gurus. Make it a Sunday Funday, y’all! 🙂...

Keepin’ it real. New Year’s Resolutions.

The new year is approaching and many of us may be building a list of New Year’s resolutions in our head, or even on paper. In fact, one year I was so set on achieving my resolutions, I laminated my list of 20+ resolutions and taped it to my bathroom mirror....
Let’s get physical

Let’s get physical

This Sunday Funny just so happens to fall on my Birthday. Being born in 1984 I always wished that I had entered this world 10 years earlier so that I could have fully enjoyed the greatest decade ever…crimped hair, sweat bands, spandex, scrunchies, and all. As a...