by Coach Jentry | Jan 8, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
A pretty powerful thing happens when you start your day with an early morning workout and refuel your body with the best of the best…I’m talking plants, people. Plants do wonders for the body. And, by plants, I am referring to whole plant foods in their... 
by Coach Jentry | Dec 9, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Everyone raise the roof for soup! When you cook and eat to nourish your body with the best of the best, a wonderful thing happens…you feed your body and soul. Today’s soup is full of flavor and packed with a whole bunch of nutrients. It’s even... 
by Coach Jentry | Oct 9, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
You knew this day was coming. It was only a matter of time before kale and nice cream became one. I’m telling you, this is the best nice cream I’ve had to date. No bitterness. Just natural sweetness and creaminess from the bananas with a beautiful,... 
by Coach Jentry | May 16, 2015 | Boot Camp Blog, Nutrition Bites
It’s Saturday and it’s good to be alive! The weekend allows us a little more time to be with our favorite people, enjoy the beautiful weather, exercise in the sunshine, and of course enjoy great food! I usually reserve Saturdays for “smoothie... 
by Coach Jentry | Apr 18, 2015 | Boot Camp Blog, Nutrition Bites
Yes, it’s that time. It’s smoothie Saturday! Today’s smoothie is all about turmeric and its long list of remarkable health benefits. From its powerful anti-inflamatory effects to its ability to block carcinogens, this vibrant, little orange root is...