Gumsaba went PINK!

Gumsaba went PINK!

Wearing pink paid off yesterday! Gumsaba will be donating $132 for the 66 of you who participated this week,  as well as $130 cash that was tossed in by many of you on top of that for a total of $262 to http://www.wcrc.org. This DAY OF PINK is dedicated to all the...

Boot Camp Wednesday – Be present.

Its another fantastic day to experience life fully. Take at least one moment today, and every day to be thankful for all the wonders of life and fully experience them. Let the people around you feel the light of your spirit; be thankful for their presence. Free your...

Boot Camp Tuesday – “Eliminator”

If you came to camp today you will have sore glutes and quads tomorrow! Make sure to use the mobility videos and roll out before your next workout. Monday at Moraga and Danville Womens Camps  BOOT CAMP DANVILLE CA We will be taking our heart rates during the...