by Coach Jentry | Jul 18, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
If you read yesterday’s post, you know how fantastic stone fruits are for you. So, how could you resist a Nectarine Oat Basil Smoothie on this find Saturday morning? It’s tart, creamy, not too sweet, and packs a serious nutrient-rich punch. Enjoy!!... 
by Coach Jentry | Jul 17, 2015 | Boot Camp Blog, Nutrition Bites
…peaches for me. It’s stone fruit season, my friends. You know, the kind of fruit with a large pit, or “stone”, in the center? Stone fruit comes in a variety of shapes and sizes, ranging from peaches, nectarines, and plums to apricots and... 
by Coach Jentry | Jul 11, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
If you haven’t heard the buzz already, “nice” cream is the new ice cream! Nice cream is out of this world, sent from the heavens good. Made with only four ingredients and a trusty high-powered blender, nice cream contains sugar only from fruit, no... 
by Coach Jentry | Jun 13, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
We interrupt this regularly scheduled Smoothie Saturday programming with…drum roll…avocado toast! No blenders, frozen berries, or fancy equipment necessary. All you need is some bread (we highly recommend Ezekiel), a toaster (or oven), a ripe avocado, a... 
by Coach Jentry | Jun 6, 2015 | Nutrition Bites, Recipes
On this installment of Smoothie Saturday we’re diving into the bright and refreshing Strawberry Lemonade Smoothie. Bursting with the flavors of summer, this smoothie is filled with sweet strawberries and tart lemons, creating a symphony of flavor that will take...