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Foodie Friday: Spinach Oatmeal Protein Pancakes

Foodie Friday: Spinach Oatmeal Protein Pancakes

by Coach Jentry | Apr 12, 2019 | Boot Camp Blog, Nutrition Bites, Recipes

I am convinced we could live off of these pancakes if we had to. They are an all-around amazing way to start the day. I can hide greens in these and our little guy gobbles them up, no problem. They are also easy to re-heat in the  toaster oven, which means you can...
Foodie Friday: Coconut Green Curry with Roasted Brussels Sprouts

Foodie Friday: Coconut Green Curry with Roasted Brussels Sprouts

by Coach Jentry | Apr 5, 2019 | Boot Camp Blog, Nutrition Bites, Recipes

We love curry. It’s just that simple. It has a world of flavorful, and with loads of impressive greens and filling ingredients, you really can’t go wrong with this recipe. Click the following link for a printer-friendly version with nutrition facts: GREEN...
Savory Saturday: Whole Roasted Tahini Cauliflower with Chimichurri Sauce

Savory Saturday: Whole Roasted Tahini Cauliflower with Chimichurri Sauce

by Coach Jentry | Mar 30, 2019 | Boot Camp Blog, Nutrition Bites, Recipes

We all know veggies are good for us, and many of us associate healthy fruits and veggies with the dark, leafy green kind, or the bright red and purple. But, how many of us are getting enough of the white phytonutrients in our veggies and fruits? These are foods like...
Foodie Friday: Miso Ginger + Kale Roasted Sweet Potatoes

Foodie Friday: Miso Ginger + Kale Roasted Sweet Potatoes

by Coach Jentry | Mar 22, 2019 | Boot Camp Blog, Nutrition Bites, Recipes

Have yourself some carbs already! It’s okay, because carbohydrates (the ones that are found in whole, plant foods) are your friend. Eat up, butter cup and enjoy the fiber, phytonutrients, calcium, potassium, vitamin e and c, and plant-protein. click here (Miso...
Foodie Friday: Breakfast Scramble

Foodie Friday: Breakfast Scramble

by Coach Jentry | Mar 15, 2019 | Boot Camp Blog, Nutrition Bites, Recipes

You know, there’s something really nice about having a savory breakfast. This one is not your typical eggs and toast rendition. No, this plant-powered cacophony of veggies is rich in phytonutrients, fiber, vitamin C, protein, and complex carbohydrates. It will...
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