by Coach Jentry | Jul 20, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Salad is one of my “island” foods. You know, the kind of food I’d want if I were stranded on a deserted island. It’d be a pretty sweet island if I had this many ingredients…Suffice it to say, I eat salad every day and sometimes twice a day. It never gets boring,... 
by Coach Jentry | Jun 29, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Looking for something to serve at your July 4th BBQ? We have just the thing! Grilled Romaine Caesar Salad. Flavorful, fruity, savory and healthy. A crowd-pleaser all around! GRILLED ROMAINE CAESAR SALAD Vegan, dairy-free, gluten-free, soy-free, cholesterol-free... 
by Coach Jentry | May 25, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
We are on a serious salad kick and for a good reason. Salads, such as this Barley + Greens Salad, cover nearly all of the important food groups – greens, grains, legumes, and citrus. This one is easy to prepare, for the week or for a light dinner. It’s also super... 
by Coach Jentry | May 13, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Kale. It’s great for our skin, it contains readily absorbable calcium and it boost the body’s antioxidant levels. Finding creative and delicious ways to include kale, and other dark leafy greens, in more people’s lives has become a fun challenge for me. I... 
by Coach Jentry | Apr 29, 2016 | Boot Camp Blog, Nutrition Bites, Recipes
Pasta salad done right! Overflowing with seasonal roasted veggies and gluten free pasta, all tossed in a light Lemon Maple Tahini Dressing. This is a great salad to make for the week or for your next backyard BBQ. Cheers! ROASTED VEGETABLE PASTA SALAD Vegan, gluten...