by Coach Jentry | Aug 7, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Most of the time dessert is filled with a boatload of refined sugar, flour and fat. But, if you’re lucky, your dessert can take your veggies to a whole new level without sacrificing the sweet factor or your health. This is one of those times. Today’s... 
by Coach Jentry | Jul 10, 2015 | Boot Camp Blog, Nutrition Bites, Recipes
Just in time for another lovely summer weekend, we have a new snack attack recipe to add to your repertoire, Cilantro Lime Black Bean Hummus. A fresh departure from the usual chickpea-based hummus, this black bean version brings a little more color and flare to your... 
by Coach Jentry | May 29, 2015 | Boot Camp Blog, Nutrition Bites
On this splendid Friday we’re taking on the snack attack with the classic chewy granola bar. Portable, healthy food is a must for a busy, active, health-centric lifestyle. Granola bars can be a great go-to, but the packaged version is often accompanied by some...