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Roasted Delicata Squash

Roasted Delicata Squash

by Coach Jentry | Jan 13, 2016 | Boot Camp Blog, Nutrition Bites, Recipes

Delicata Squash is just as the name describes, delicate…and so, delightfully delicious.  It’s relatively easy to cut (be sure to use a sharp knife) and because the skin is tender, there’s no need to peel or remove the skin.  You can even keep the...
Forbidden Rice Spring Rolls

Forbidden Rice Spring Rolls

by Coach Jentry | Jan 6, 2016 | Boot Camp Blog, Nutrition Bites, Recipes

Spring rolls are a great way to have some fun and get a little creative, while you eat your veggies.  Today’s recipe features Black Forbidden Rice, making these Spring Rolls extra special.  Forbidden Rice is like the cool, mysterious cousin to brown and wild...
Creamy Tahini Brussels Sprouts Salad

Creamy Tahini Brussels Sprouts Salad

by Coach Jentry | Jan 1, 2016 | Boot Camp Blog, Nutrition Bites, Recipes

Nothing says “Happy New Year” like a big, heaping pile of veggies.  Really, really good looking, tasty veggies.  If you have one resolution for 2016, let it be to…Eat.  Your.  Veggies.  Everyday! The health benefits of a veggie-rich diet are...
Romanesco + Sausage Winter Stew

Romanesco + Sausage Winter Stew

by Coach Jentry | Dec 23, 2015 | Boot Camp Blog, Nutrition Bites, Recipes

With all this glorious rain we’re getting we had a hankering for some hearty winter stew.  Something with a lot of veggies, a full helping of potatoes, savory sausage, and a dash of spice.  This Romanesco + Sausage Winter Stew was a winner. ROMANESCO + SAUSAGE...
Maple Miso Brussels Sprouts

Maple Miso Brussels Sprouts

by Coach Jentry | Dec 4, 2015 | Boot Camp Blog, Nutrition Bites, Recipes

Boy, oh boy, oh boy!  Do we have a treat for you?!  Brussels sprouts have always been a favorite around here, but the miso maple sauce catapults these little veggies into superstardom. This whole food, plant-based dish is uncomplicated and outright delicious.  Great...
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