by Michelle Brown | Jan 29, 2021 | Motivation
Hello! It is the last Friday check in of our January 2021 intentional living challenge. Whether you have been breezing through or have come up against some obstacles, you can all say that you learned a little about yourself. Learning has incredible value. The... 
by Michelle Brown | Sep 5, 2016 | DIY Workouts, Motivation
In the world of fitness I hear people punishing their bodies with harsh language in order to motivate their workouts. I see people ashamed of what they look like. This is NOT what Gumsaba is about, and thankfully I never hear that from my clients! Changing our bodies...