Mens Outdoor Boot Camp – Danville CA

The mens class is going strong at its new location – San Ramon High School in Danville! All Gumsaba Boot Campers can pass on Promo Code #SR13GMEN to get their first full month for just $25! Pass it on to friends and family – offer expires on 4/30/13.

Gumsaba Boot Camp – Friday Fall out.

We will never get anything more out of life than we put into it. So throw down your best and expect it back – you earned it. And smile, its FRIDAY! Friday Fall Out 4/5/13 50 GOOD push ups run 50 Alternating Dead lifts run 50 Dips run 50 V Ups run 50 Lunges run...

Outdoor Boot Camp Wednesday!

Let’s get Wacky at Boot Camp – I love me some Humpty Dance! Here is a little psychology on why I know EVERY WORD to that song, and why there are songs that you know every word to as well. Even when you don’t want to! WOMENS ONLY BOOT CAMP MORAGA...

Fitness Boot Camp – Treasure hunt!

This Fridays workout is a full body blaster  РTreasure hunt style! BOOT CAMP WALNUT CREEK CA Friday workout estimate: (Really there is no way you could recreate a workout like this, so try and make it to class!:) run 2-3 miles 60 cardio burpees 60 squats 50...

Cheezy Kale Chips Recipe

A healthy tasty snack, Cheezy Kale Chips! I used to think curly Kale was just a garnish but now its my favorite snack. I created this recipe from a mix of a few others I kinda liked and this one I love!  You can use any spices that you like, but the ones listed are my...