by Michelle Brown | Dec 4, 2018 | Boot Camp Blog
Goal Five, the soccer brand for her, is partnering with Gumsaba to offer customers a holiday discount on it’s high performance line of workout gear and lifestyle wear. Gumsaba members will receive a 20% discount on your order when you use the code BOOTCAMP at... by Michelle Brown | Nov 27, 2014 | Boot Camp Blog, DIY Workouts, Workout of the Day
Thanksgiving is a celebration of our gratitude for this amazing life. Whatever you are grateful for today, share it with others. Yesterday I took an amazing yoga class from Yogi Scott Nanamura at Mountain Yoga here in South Lake Tahoe. He made a few powerful... 
by Michelle Brown | Oct 18, 2014 | Boot Camp Blog
Wearing pink paid off yesterday! Gumsaba will be donating $132 for the 66 of you who participated this week, as well as $130 cash that was tossed in by many of you on top of that for a total of $262 to http://www.wcrc.org. This DAY OF PINK is dedicated to all the... 
by Michelle Brown | Jul 22, 2014 | Boot Camp Blog
This week we go straps vs sticks on TRX DAY! The Straps make us stronger and the sticks bring the cardio. It’s going to be a rippin’ great time so I hope to see you there! Read more about the philosophy of TRX Suspension Training and Rip Training HERE! ... 
by Michelle Brown | Jul 21, 2014 | Boot Camp Blog, DIY Workouts, Trail Adventure
We had a great time at the Running Club Saturday! It was the first “official Gumsaba Running Club”. Coach Karen did an awesome job and we all went at our own pace. If you are hesitant to run with a group then this is the group for you. Im rehabbing and...