Getting your teen into a regular exercise program is one of the best gifts you can give them. Our teens have been making great strides in their fitness and self-confidence all winter, and they want more.
Give your teen training for LIFE. Gumsaba Teen Boot Camp is a cardiovascular and strength endurance workout for their body and mind. We design drills that focus on what teens need today. Workouts should be fun! We focus on both the physical and mental skills every teenage girl needs to get through these tough years with confidence and strength.
Gumsaba Teen Boot Camp will take your teen to a new level of confidence and ability with creative partner drills, cardio conditioning, circuits and fun equipment like battling ropes and TRX.
Whether her goal is to get fit or to be more fit, we have an amazing program for them. GUMSABA TEEN GIRLS BOOT CAMP is for all shapes and sizes; it’s always the right time to implement and exercise program!
“It is fun, you work out, and you meet new friends” – Sima S. (14 yrs)