Todays Co-Ed Thanksgiving Camp was a blast – a CARDIO BLAST! For one solid hour these people gave their all working through 60 reps of everything from Burpees to Renegade Rows. Today would have been my Moms 60th birthday and each of them would have made her proud with those 60 reps.

On another AWESOME note, everyone that brought a guest today paid $10 and some of our campers even donated to the Holiday Challenge pot just because they are great people! Today we fattened the pot by $110!!! That means we have raised $450 for the holiday challenge winners charity so far. If you want to donate to the pot email Coach Michelle at michelle@gumsaba.com. Challenge winner will be announced on New years Day.

Thanks to all of you for being so dedicated to your health and to each other! Happy Thanksgiving!

 

 

Gumsaba Boot Camp Class schedule Friday 11/29/13

 

5:30AM Sunrise Danville Womens only class – Coach Michelle – Triplet Friday

 

5:30AM Sunrise Danville Mens only class – Coach Allen

 

6AM Sunup Moraga Womens only Class – Coach Briana – Triplet Friday

 

8:15AM Sunrise Moraga Womens only Class – Coach Briana – Triplet Friday

 

9AM Sunshine Walnut Creek Womens only class – Coach Michelle – Triplet Friday – Strength Sets