Yesterday there was a full spectrum double rainbow that kept me outside enjoying the misty rain for a while. It was a breathtaking spectacle; a magical spectrum of super bright color and multiple layers. It was so big I couldnt get it all in the picture, but this gets close.

The rain yesterday was so refreshing, hopefully there is more this week. Remember in wet weather be even more conscious of your footwork, running and personal space as the risk of slipping is real. Also remember that we run classes rain or shine, so slap on that slicker and get to class in this wonderful wet weather!

Enjoy your day…GO GUMSABA!


Gumsaba Boot Camp Class schedule Tuesday 2/4/14:

5:30AM Sunrise Danville Womens only class – Coach Michelle – TRX Sunrise Partner Drill

5:30AM Sunrise Danville Mens only class – Coach Allen

6AM Sunup Walnut Creek Co-Ed class – Coach Matt – Iso Muscle Group Doublets

9AM Sunshine Walnut Creek Womens only class – Coach Michelle – TRX Sunshine Partner Drill