Nothing in life goes as perfectly as planned, but you can put yourself in a position to win no matter what. That happens when you commit to your betterment, and put forward an honest effort in your daily tasks. It is at that point that you let go of what you are and start to become who you need to be. No matter what tomorrow brings, know that it will make you a stronger, better, and more well rounded human being. Take care of your health as best you can by eating well and exercising.  From there, realize that the universe will only give you as much as you can handle, no more no less. The sweetest victories often disguise them self as defeat at first. Don’t be stopped by a first try, you are stronger than that. Be resolute in what you want from yourself and what you want from life.

Today is the very last day of the year, it is a day to look back on all you have accomplished and be proud. Focus on what you did and save the “should have done it” list  for tomorrow! The last day of the year is a time to pat yourself on the back, look around you and appreciate all of the wonderful things that compose your life. Honor yourself for the beauty you have created – you are where you are for a reason.  You’ve worked hard and you deserve to revel in the great feeling of accomplishment.  Celebrate 2013 today, and tomorrow you can get to work on those resolutions!



Gumsaba Boot Camp Class schedule Tuesday 12/31/13: NEW YEARS EVE!


5:30AM Sunrise Danville Womens only class – Coach Michelle – TRX Solo Sunrise


5:30AM Sunrise Danville Mens only class – Coach Allen


6AM Sunup Walnut Creek Co-Ed class – Coach Matt – Tabata Tuesday


9AM Sunshine Walnut Creek Womens only class – Coach Michelle – TRX Solo Sunshine