We can all attest to the positive impact that companion animals like dogs and cats have on our lives. They are there with a wakeup smooch first thing in the morning, and there again with tails eagerly wagging to greet us home after a busy day. But, what about a companion duck? We usually only see ducks waddling around the park or swimming in the pond, but rarely do we see them interacting with humans. Ducks often keep to their own kind, which is why I love this unlikely friendship of a duck and his boy. It goes to show that we can all form a bond with one another, no matter the species.


Wishing you a happy Sunday with the ones you love!

Coach Jentry

Gumsaba Fitness Class schedule Monday 6/1/15

5:30AM Sunrise Danville Womens class – Coach Briana – Chippin Triplets

5:30AM Sunrise Danville Mens class – Coach Karen – Chippin Triplets

6AM Sunup Moraga Womens only Class – Coach Michelle – TRX Chipper

8:15AM Sunrise Moraga Womens only Class – Coach Michelle – TRX Chipper

9AM Sunshine Walnut Creek Womens only class – Coach Briana – Chippin Triplets

9:35AM Rose Court Co-ED – Coach Michelle – (private class) Chippin Triplets

11:00AM Cytosport Boot camp Lite Benicia – Coach Michelle (private class) Met Con Monday

12:00PM Cytosport Boot camp Benicia – Coach Michelle (private class) Met Con Monday

4PM Cytosport Vinyasa Flow Yoga – Coach Michelle D (private class)