This week has been tough. Hubby has the poison oak from his 10k hill run, and my teaching schedule has been packed, I miss my little Rose…but you know what? It doesn’t matter because I feel love in my heart! I am so thankful for each and every one of your blessed spirits and can not express how much you mean to me. Thank you all for your efforts, your honesty and your overall gusto. You inspire the best in me and I can only hope to get you right back.
Here’s to a rainy wet and wonderful Friday ahead! BOOO-YA!
XO, M
A most excellent effort and some great energy at the Gumsaba Yoga Class. Some of my fave people doing some of my fave things. It does not get better than this!
Gumsaba Outdoor Fitness Class schedule Friday 4/25/14
5:30AM Sunrise Danville Womens only class – Coach Michelle – Move Out
5:30AM Sunrise Danville Mens only class – Coach Allen
6AM Sunup Moraga Womens only Class – Coach Briana – Move Out
8:15AM Sunrise Moraga Womens only Class – Coach Briana – Move Out
9AM Sunshine Walnut Creek Womens only class – Coach Michelle – Move Out
11:30PM Cytosport Boot camp Lite Benicia – Coach Michelle (private class) – Obstacle Course + AMRAP
12:30PM Cytosport Boot camp Benicia – Coach Michelle (private class) – Obstacle Course + AMRAP