Shake it like a polaroid picture

Wow, nothing slows this woman down. She clearly has some impressive moves and doesn’t let a baby bump stop her from grooving and shaking. Have fun. Move. Smile. No excuses. Good mottos to live by! Happy Sunday! Jentry Gumsaba Fitness Class schedule Monday...

National Sibling Day

As an ode to National Sibling Day, watch as these sisters and brothers torture each other with pranks and punches…all in the name of sibling love! Happy Sunday! Coach Jentry   Gumsaba Fitness Class schedule Monday 4/13/15 5:30AM Womens only Sunrise class –...

Pump up the jam…

…Like it’s 1992. And then see how kids these days just don’t know their 90s tunes. It’s a darn shame, I tell ya’. Happy Sunday! Enjoy the rain! Coach Jentry Gumsaba Fitness Class schedule Monday 4/6/15 5:30AM Womens only Sunrise class –...
How to make spring cleaning fun?

How to make spring cleaning fun?

With a good old fashioned prank. Pay close attention to the slowmo part…it’s too good. Happy Sunday! Coach Jentry Gumsaba Fitness Class schedule Monday 3/16/15 5:30AM Womens only Sunrise class – Coach Briana – Heavy Monday 5:30AM Sunrise Danville Mens only...

Surviving Valentine’s Day

A little laughter to lift your spirits if you’re nursing a chocolate heart hangover.   Enjoy this lovely Sunday! Coach Jentry Gumsaba Fitness Class schedule Monday 2/16/15 5:30AM Womens only Sunrise class – Coach Briana – Firm Foundation Base Training...