We had a great time surprising Coach Allen and his wife Wendy last night at the Farewell Coach Allen surprise party. Though we didn’t get any organized group shots, we did take some photos. Allen is a treasured Coach and friend and though we are sorry to lose him, we know that he and Wendy are going to have great success in the city of Portland. Coach Allens last mens class is this Thursday and his final class is this Saturdays boot camp. Make sure to come to the class to say your farewell! If we are lucky,  he will moonlight and teach when he is in town for a visit! Hint hint Allen! 🙂 Coach M

Gumsaba Fitness Class schedule Thursday 7/24/14

 

5:30AM Sunrise Danville Womens only class – Coach Briana – Base Builder- Strength/Cardio Sets

 

5:30AM Sunrise Danville Mens only class – Coach Allen – Circuit

 

6AM Sunup Walnut Creek Co-Ed class – Coach Jentry – Base Builder- Strength/Cardio Sets

 

7:10AM Sunshine Walnut Creek Womens only class – Coach Briana – Base Builder- Strength/Cardio Sets

 

9AM Sunshine Walnut Creek Womens only class – Coach Briana – Base Builder- Strength/Cardio Sets

 

4PM Cytosport Yoga Benicia – Coach Michelle D. (private class)