Today is just a good a day as any to get started and make the changes you want to make in your fitness and your life! Get to camp and enjoy this weather while it lasts, remember, you don’t know what you’ve got till it’s gone. Enjoy your workout wherever you do it – light your fire and find a lifetime of fitness!

sunrise

The last workout at Oak Hill park this year – did summer fly by or WHAT!?

Gumsaba Boot Camp Class schedule Thursday 10/24/13:

5:30AM Sunrise Danville Womens only class – Coach Michelle – Strength Cardio Triplets

5:30AM Sunrise Danville Mens only class – Coach Allen

6AM Sunup Walnut Creek Co-Ed class – Coach Jentry – Fantastic 50

9AM Sunshine Walnut Creek Womens only class – Coach Michelle – Strength Cardio Triplets