There are plenty of things that can hold us back from our dreams. Don’t be one of them! It is only when we allow ourselves achieve our potential that we start to see the possibility of really LIVING. I’m not talking about just getting though the day with a smile, but enriching everyone around you with the intensity of true living that you emanate when you live the life you love. So let yourself go once in a while by really TRYING YOUR HARDEST! Do something crazy once in a while and you may just shed your old skin and totally surprise yourself at how completely awesome your life can be. CARPE DIEM!

Coach Michelle going GUMSABA with a couple of really heavy branches!

 

Gumsaba Outdoor Fitness Class schedule Tuesday 8/514:

 

5:30AM Sunrise Danville Womens only class – Coach Michelle – TRX SIINGLES

 

5:30AM Sunrise Danville Mens only class – Coach Joel – Wind it DOWN!

 

6AM Sunup Walnut Creek Co-Ed class – Coach Matt – MASH UP!

 

9AM Sunshine Walnut Creek Womens only class – Coach Michelle – TRX SINGLES